「ダイエット定食」アラフィフでも簡単･安い･お腹一杯：Diet set meal which is easy to make, cheep, Satisfied for around fifty.

糖質制限、タンパク質確保、酵素の摂取を盛り込んだ、痩せにくいおじさんのダイエット定食です。：Healthy meal taking protein, enzyme, Sugar restrictions into account for old man who is hard to get thinner

＊チャンネル登録 ありがとうございます！